FitSteps® is an energetic, upbeat dance class designed to achieve real measurable fitness results. The dance workout mixes the graceful steps of Ballroom and the up-tempo steps of Latin dances to create fun-filled classes where you don’t even realise you’re getting fit. Transform your body and have fun dancing to music that will get your heart pumping!
No, not at all. This is a dance style fitness class and is suitable for anyone regardless whether they have danced before or not.
Any loose comfortable clothing that allows you to move around easily. Trainers or dance shoes are ideal for your feet.
